Home Page | About Weeno.com | FAQ | Search Articles | Submit an Article |



How To Improve Your Deep-Water Exercise

by Eric Johnson
Article Rating = 2.87 (21 votes)


Rate This Article
Current Rating = 2.87

Click here to jump to a random Weeno article.
Category: Health & Fitness



I have been doing deep-water exercises for several years and have discovered a simple trick to make it more enjoyable and effective...

I attach a short snorkel to a good quality sweatband with a short strip of Velcro. The sweatband is very comfortable and I don't have to wear a facemask or goggles. I find that the facemask and goggles can be uncomfortable and sometimes leak, which requires you to stop and make adjustments.

The sweatband/snorkel combination can be put on and taken off in seconds, and allows you to sink down in the water just a bit for maximum resistance.

I don't use a flotation belt, but with the snorkel in place, I can breath easily while water jogging and performing many other types of water exercise movements.

If you are interested in water exercise and know anything about hydrodynamics I would appreciate hearing from you. My email address is: eric21@home.com


About the author...

Submitted By
Eric Johnson
Description
water-exercise specialist
Web Page
not available


Other Articles in this Category
  • How to Treat Asthma Naturally by Jimmy Lee
  • Shireen's Recipe for Sugaring Legs by Tamar Auber
  • How to Avoid Canker Sores by Philip Stone
  • How to Build Real Muscle (Real Fast) by Jesse Cannone
  • How to Make a Homemade Heating Pad #2 by Hailey
  • What is Autism? by JLMarshall
  • How to Eliminate Stress by Leslie Wood
  • How to Remedy Body Aches and Cramps (self made heating pad) by Pigglie
  • How to Avoid Keyboard Fatigue (carpal tunnel) by Leslie Wood
  • How to Lose 15 Pounds in 5 Weeks by Kevin Dunn
  • How Not to get Carsick (motion sickness) by OK007
  • How to eliminate dandruff by Chris Bernick
  • How to Lessen the Pain of Arthritis by Chris Collins
  • How To Lose Weight Quickly by RJ Smith
  • How to deal with Diarrhea by Ravi Iyer
  • How to Gain Muscle Fast by Greg
  • How to Get a Good Night's Sleep (Treat Insomnia) by Anonymous
  • What is Malignant Mesothelioma? by Anonymous

    Other Sites

  • Storkin.com - Baby and Pregnancy Tips and Discussion
  • Health Articles

  • Menopause Symptoms
  • HIV/AIDS Symptoms
  • West Nile Symptoms
  • Diabetes Symptoms
  • Pregnancy Symptoms

    Tech Sites

  • Dell DJ Hacks
  • Read other Articles - click here.


    Comments from other Readers
    Comments Disabled


    home | about | faq | search | users | submit!

    Copyright (c) 1999-2005 Normalkid, LLC, All Rights Reserved.
    Use of this site acknowledges acceptance of the Disclaimer
    Feedback Welcome! Email feedback@weeno.com